menlo pilates & yoga

"It's the mind itself which shapes the body." - Joseph Pilates

Menlo Pilates & Yoga is dedicated to human movement. We offer a range of services and provide only the finest instruction with friendly attentive service in the studio. Our goal is to provide a refreshingly positive experience and change the way people view health and fitness.


Our clients enjoy an atmosphere of relaxation and cleanliness in our modern studio, while being treated with respect. We seek to provide expert knowledge to help clients focus on their needs and meet their goals. We want to make this website informative and educational for you. Please call or e-mail us with any questions you have regarding Menlo Pilates & Yoga, our services or any aspect of our studio.

<< Schedule for Mon May 30, 2016 >>


Mon May 30, 2016
8:30 am - 9:25 am Pilates & Props
9:35 am - 10:50 am Hatha Flow Yoga
11:00 am - 11:55 am Reformer Back Care - No Beginners
Class Cancelled
12:00 pm - 1:00 pm Noon Yoga
Class Cancelled
4:30 pm - 5:30 pm Vinyasa Flow Yoga (Mon/Wed/Fri)
Class Cancelled
5:45 pm - 6:45 pm Mat Pilates
Class Cancelled
7:00 pm - 8:00 pm Zumba
Class Cancelled