menlo pilates & yoga

"It's the mind itself which shapes the body." - Joseph Pilates

Menlo Pilates & Yoga is dedicated to human movement. We offer a range of services and provide only the finest instruction with friendly attentive service in the studio. Our goal is to provide a refreshingly positive experience and change the way people view health and fitness.

 

Our clients enjoy an atmosphere of relaxation and cleanliness in our modern studio, while being treated with respect. We seek to provide expert knowledge to help clients focus on their needs and meet their goals. We want to make this website informative and educational for you. Please call or e-mail us with any questions you have regarding Menlo Pilates & Yoga, our services or any aspect of our studio.

<< Schedule for Thu Apr 17, 2014 - Wed Apr 23, 2014 >>


Date:
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Thu Apr 17, 2014
Class
Instructor
8:00 am - 8:30 am Kettlebells - No Beginners Please Mary McKee
8:30 am - 9:25 am Pilates for Beginners Theresa Tomlin
9:30 am - 10:25 am TaijiFit™ Adam Sewell
11:00 am - 11:55 am Beginners Reformer Class Jen Delaney
12:15 pm - 1:15 pm Pilates for All Levels Jen Delaney
2:30 pm - 3:30 pm Beginners Reformer Class Jen Delaney
4:30 pm - 5:45 pm Yoga Basics Stephanie Crowley Sign Up
6:00 pm - 7:15 pm Vinyasa II Mary McKee Sign Up
7:30 pm - 8:45 pm RestorativeYoga/Hot Stones Marion Vu Sign Up

Fri Apr 18, 2014
Class
Instructor
8:30 am - 9:25 am Pilates MVe Chair - Sign Up Required Jen Delaney Sign Up
9:30 am - 10:45 am Vinyasa Yoga for All Levels Keith Erickson Sign Up
11:00 am - 11:55 am Reformer Back Care Jen Delaney
12:15 pm - 1:15 pm Noon Yoga Nitya Chuang Sign Up
5:30 pm - 6:45 pm Prana Flow® Yoga Adam Sewell Sign Up

Sat Apr 19, 2014
Class
Instructor
7:45 am - 8:15 am Kettlebells for Beginners Francesca Philip Sign Up
8:15 am - 8:45 am Kettlebells - No Beginners Please Francesca Philip Sign Up
9:00 am - 9:55 am Morning Reformer Theresa Tomlin Sign Up
9:00 am - 10:00 am Pilates for All Levels Francesca Philip Sign Up
10:15 am - 11:30 am Vinyasa Yoga for All Levels Mary McKee Sign Up
1:30 pm - 3:00 pm Yoga Flight School Nicole Wargo Sign Up

Sun Apr 20, 2014
Class
Instructor
8:30 am - 9:55 am Ashtanga Vinyasa Level II & III Doron Hanoch Sign Up
10:05 am - 11:20 am Vinyasa Yoga for All Levels Nicole Wargo Sign Up
11:30 am - 12:25 pm Pilates for All Levels Jen Delaney Sign Up
6:30 pm - 7:45 pm Vinyasa Yoga/Restorative Mary McKee Sign Up

Mon Apr 21, 2014
Class
Instructor
8:30 am - 9:25 am Pilates for All Levels Studio Staff Sign Up
9:30 am - 10:45 am Gentle Yoga Keyko Pintz Sign Up
11:00 am - 12:00 pm Reformer Back Care Studio Staff Sign Up
12:15 pm - 1:15 pm Noon Yoga Mary McKee Sign Up
1:30 pm - 2:45 pm Vinyasa Yoga for All Levels Adam Sewell Sign Up
5:15 pm - 6:15 pm Reformer Back Care Theresa Tomlin Sign Up
5:30 pm - 6:25 pm Pilates for All Levels Jen Delaney Sign Up
6:30 pm - 7:30 pm Zumba John Asenso Sign Up
7:35 pm - 8:35 pm Zumba Regine Saintil Sign Up

Tue Apr 22, 2014
Class
Instructor
6:30 am - 7:45 am Early Morning Yoga Mary McKee Sign Up
8:00 am - 8:30 am Kettlebells - No Beginners Please Mary McKee Sign Up
8:30 am - 9:25 am Pilates for Beginners Theresa Tomlin Sign Up
9:30 am - 10:30 am Zumba Christine Baker Sign Up
11:00 am - 11:55 am Beginners Reformer Class Jen Delaney Sign Up
12:00 pm - 12:55 pm Beginners Reformer Class Theresa Tomlin Sign Up
12:15 pm - 1:15 pm Body Rolling Jen Delaney Sign Up
4:30 pm - 5:45 pm Yoga Basics Sheryl Nonnenberg Sign Up
6:00 pm - 7:15 pm Vinyasa II Adam Sewell Sign Up
7:20 pm - 8:15 pm Pilates for Beginners Jen Delaney Sign Up

Wed Apr 23, 2014
Class
Instructor
7:15 am - 8:15 am Morning Reformer Kathy Klein Sign Up
8:30 am - 9:25 am Pilates Sculpt Kathy Klein Sign Up
9:30 am - 10:45 am Vinyasa Yoga for All Levels Keith Erickson Sign Up
11:00 am - 11:55 am Reformer Back Care Studio Staff Sign Up
12:15 pm - 1:15 pm Noon Yoga Stephanie Crowley Sign Up
4:15 pm - 5:15 pm Yin Yoga for Relaxation Sheryl Nonnenberg Sign Up
5:30 pm - 6:30 pm Pilates Mve Chair - Sign Up Required Theresa Tomlin Sign Up
5:45 pm - 6:45 pm Reformer Back Care Jen Delaney Sign Up
6:30 pm - 7:30 pm Zumba Nicole Wargo Sign Up