menlo pilates & yoga

"It's the mind itself which shapes the body." - Joseph Pilates

Menlo Pilates & Yoga is dedicated to human movement. We offer a range of services and provide only the finest instruction with friendly attentive service in the studio. Our goal is to provide a refreshingly positive experience and change the way people view health and fitness.

 

Our clients enjoy an atmosphere of relaxation and cleanliness in our modern studio, while being treated with respect. We seek to provide expert knowledge to help clients focus on their needs and meet their goals. We want to make this website informative and educational for you. Please call or e-mail us with any questions you have regarding Menlo Pilates & Yoga, our services or any aspect of our studio.

<< Schedule for Wed Apr 23, 2014 - Tue Apr 29, 2014 >>


Date:
  
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Wed Apr 23, 2014
Class
Instructor
7:15 am - 8:15 am Morning Reformer Kathy Klein
8:30 am - 9:25 am Pilates Sculpt Kathy Klein
9:30 am - 10:45 am Vinyasa Yoga for All Levels Keith Erickson
11:00 am - 11:55 am Reformer Back Care Studio Staff
12:15 pm - 1:15 pm Noon Yoga Stephanie Crowley
4:15 pm - 5:15 pm Yin Yoga for Relaxation Sheryl Nonnenberg
5:30 pm - 6:30 pm Pilates Mve Chair - Sign Up Required Theresa Tomlin
5:45 pm - 6:45 pm Reformer Back Care Jen Delaney
6:30 pm - 7:30 pm Zumba John Asenso

Thu Apr 24, 2014
Class
Instructor
8:00 am - 8:30 am Kettlebells - No Beginners Please Mary McKee Sign Up
8:30 am - 9:25 am Pilates for Beginners Theresa Tomlin Sign Up
9:30 am - 10:25 am TaijiFit™ Adam Sewell Sign Up
11:00 am - 11:55 am Beginners Reformer Class Jen Delaney Sign Up
12:15 pm - 1:15 pm Pilates for All Levels Jen Delaney Sign Up
4:30 pm - 5:45 pm Yoga Basics Nicole Wargo Sign Up
6:00 pm - 7:15 pm Vinyasa II Jenn Gaskin Sign Up
7:30 pm - 8:45 pm RestorativeYoga/Hot Stones Marion Vu Sign Up

Fri Apr 25, 2014
Class
Instructor
8:30 am - 9:25 am Pilates MVe Chair - Sign Up Required Jen Delaney Sign Up
9:30 am - 10:45 am Vinyasa Yoga for All Levels Keith Erickson Sign Up
11:00 am - 11:55 am Reformer Back Care Jen Delaney
12:15 pm - 1:15 pm Noon Yoga Nitya Chuang Sign Up
5:30 pm - 6:45 pm Prana Flow® Yoga Nicole Wargo Sign Up
7:15 pm - 8:30 pm Yoga Dance Studio Staff Sign Up

Sat Apr 26, 2014
Class
Instructor
7:45 am - 8:15 am Kettlebells for Beginners Mary McKee Sign Up
8:15 am - 8:45 am Kettlebells - No Beginners Please Mary McKee Sign Up
9:00 am - 9:55 am Morning Reformer Jen Delaney Sign Up
9:00 am - 10:00 am Pilates for All Levels Theresa Tomlin Sign Up
10:15 am - 11:30 am Vinyasa Yoga for All Levels Mary McKee Sign Up
1:30 pm - 3:00 pm Yoga Flight School Nicole Wargo Sign Up

Sun Apr 27, 2014
Class
Instructor
8:30 am - 9:55 am Ashtanga Vinyasa Level II & III Lauren Anas Sign Up
10:05 am - 11:20 am Vinyasa Yoga for All Levels Nicole Wargo Sign Up
11:30 am - 12:25 pm Pilates for All Levels Jen Delaney Sign Up
1:30 pm - 3:00 pm Yoga & Core for Triathletes Jen Delaney Sign Up
6:30 pm - 7:45 pm Vinyasa Yoga/Restorative Mary McKee Sign Up

Mon Apr 28, 2014
Class
Instructor
8:30 am - 9:25 am Pilates for All Levels Francesca Philip Sign Up
9:30 am - 10:45 am Gentle Yoga Keyko Pintz Sign Up
11:00 am - 12:00 pm Reformer Back Care Francesca Philip Sign Up
12:15 pm - 1:15 pm Noon Yoga Mary McKee Sign Up
1:30 pm - 2:45 pm Vinyasa Yoga for All Levels Adam Sewell Sign Up
5:15 pm - 6:15 pm Reformer Back Care Theresa Tomlin Sign Up
5:30 pm - 6:25 pm Pilates for All Levels Jen Delaney Sign Up
6:30 pm - 7:30 pm Zumba John Asenso Sign Up
7:35 pm - 8:35 pm Zumba Regine Saintil Sign Up

Tue Apr 29, 2014
Class
Instructor
6:30 am - 7:45 am Early Morning Yoga Mary McKee Sign Up
8:00 am - 8:30 am Kettlebells - No Beginners Please Mary McKee Sign Up
8:30 am - 9:25 am Pilates for Beginners Francesca Philip Sign Up
9:30 am - 10:30 am Zumba Christine Baker Sign Up
11:00 am - 11:55 am Beginners Reformer Class Francesca Philip Sign Up
12:00 pm - 12:55 pm Beginners Reformer Class Theresa Tomlin Sign Up
12:15 pm - 1:15 pm Body Rolling Francesca Philip Sign Up
4:30 pm - 5:45 pm Yoga Basics Sheryl Nonnenberg Sign Up
6:00 pm - 7:15 pm Vinyasa II Adam Sewell Sign Up
7:20 pm - 8:15 pm Pilates for Beginners Jen Delaney Sign Up